How long does CBD take to kick in?

How long does CBD take to kick in?

The onset time for CBD effects varies depending on the method of consumption:

  1. Edibles (including gummies):
    • Typically 30 minutes to 2 hours
    • Can take up to 4 hours for some individuals
  2. Sublingual tinctures or sprays:
    • 15 to 45 minutes
  3. Topicals:
    • 45 to 60 minutes
  4. Vaping:
    • 15 to 30 minutes

Factors affecting onset time include:

  • Individual metabolism
  • Body weight and composition
  • Whether taken on an empty stomach or after a meal
  • CBD dosage and potency

For many users, it can take up to two weeks of consistent use to notice the full benefits of CBD. It’s recommended to start with a low dose (around 25 mg per day) and maintain a consistent regimen to allow CBD to build up in your system5.

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How long does CBD take to kick in?
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